Hi and welcome to 1LIFE!IMG_6431 (002) 2

I am Tekeela Suber Belk, the voice behind 1LIFE. As a long time health/wellness nurse educator, I have come to realize that there are so many factors that affect our health.  Caring for our spiritual, emotional and mental health is just as important as caring for our physical health.  The key is to maintain a balance.

As an avid reader, I also consider myself a student of God’s Word.  So it is my desire to bring my many years as a RN/Health/Wellness educator and coach along with my passion for Jesus together in hopes that I can share my experiences. I am also a wife and mother of 2…life is pretty busy.

I have written all of the devotions on this site and Hope Deferred (click here) is a short devotional book that is available on Amazon.

It is also my firm belief that we are here on this earth for each other.  So I truly believe that life is so much better (and more enjoyable) when we journey together! Maybe….just maybe we can all learn to LIVE!  So sit back and enjoy the ride!


  1. Please consult with your physician before you attempt any exercise regimen or make any changes to your medication/diet regimen. Again, my desire is to share with you my life/experiences. Do what is best for you!
  2. I LOVE Gummy Savers and Starbucks wayyyy more than I should!

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