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    • Been Hurt? God Got This!
      • Day 1: Life is Not Always Fair
      • Day 2: We Have a Comforter
      • Day 3: The Day Will Come…
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      • Day 5: Keep Being the Best YOU!
      • Day 6: Don’t Forget to Bless….
      • Day 7: Win With Forgiveness!
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Blog

  • 2020…Reflect!
  • The Direction of…..Pineapples??
  • Embracing Boundaries
  • Healthy Holiday Eating…Hmmm
  • Fall, Fun and Food….My Top 5 Fall Recipes!
  • Identity: So Much Is Settled When We Know Who We Are!
  • Veggies, Veggies, and more….Veggies!
  • It’s Simple….Move More!
  • Stress Eating….My Love for Gummy Savers!
  • Food, Stress…what’s affecting our blood pressure!

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My Story

 

Hi there!  I am Tekeela, a health/wellness nurse educator, writer, Jesus follower and lover of life.  I grew up in a very rural, farm area (did not appreciate it at the time) but it taught me so much about slowing down to enjoy the simple things.  So here I am now -many years later bringing together my love of life, health, food and Jesus.   Check out more about me under the ABOUT tab!

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Featured Verses

Psalms 16: 5-6                                                                             
Lord, you alone are my portion and my cup;  you make my lot secure.

The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.

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  • 2020…Reflect!
  • The Direction of…..Pineapples??
  • Embracing Boundaries
  • Healthy Holiday Eating…Hmmm
  • Fall, Fun and Food….My Top 5 Fall Recipes!
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